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Baking / Cooking Ingredients

Coop British Plain Flour 500g


Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)

Nutritional 

Typical Values per 100g %RI your RI*
Energy 1455kJ/343kcal 17% 8400kJ/2000kcal
Fat 1.3g 2% 70g
of which saturates 0.3g 1% 20g
Carbohydrate 71.6g
of which sugars 1.7g 2% 90g
Fibre 3.7g
Protein 9.4g
Salt 0.04g 1% 6g
*Reference intake of an average adult (8400kJ/2000kcal)