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Morrisons Sausage Casserole 40g

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Ingredients

1 sachet Sausage Casserole Mix (40g), 300ml of cold water, 450g sausages, 2 medium sized onions, sliced, 1 red or green pepper, sliced, 115g mushrooms, sliced.

Nutritional

Typical Values (as consumed) per 100g (as consumed) per 1/4 pack (258g) (as consumed) per 1/4 pack (258g) %RI your RI*
Energy 607kJ 1567kJ 8400kJ/
145kcal 375kcal 19% 2000kcal
Fat 7.7g 19.9g 28% 70g
of which saturates 2.7g 7g 35% 20g
Carbohydrate 9.3g 24g
of which sugars 3.5g 9g 10% 90g
Fibre 1.2g 3.1g
Protein 9.1g 23.5g
Salt 0.77g 1.99g 33% 6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains 4 portions