HAMLYNS Scottish PORRIDGE OATS
$5.99 CAD
| /
DESCRIPTION
Porridge Oats are the most popular way to make porridge. Our porridge oats are made with rolled Scottish oatflakes, giving a delicious creamy, filling porridge.
Porridge oats are great if you’re in a rush, as they cook quickly, whether you choose to use the microwave or the hob. Three to four minutes should be all it takes – just time to get the kettle boiled and the toast made! Porridge oats can also be used in a wide variety of recipes, such as biscuits, crumbles and breads. Visit our recipe section for some inspiration.
| Nutritional Information | Per 100g oats | Per serving made with water (40g oats) |
|---|---|---|
| Energy | 1618kj | 649kj |
| 384 kcal | 154 kcal | |
| Protein | 11.2g | 4.5g |
| Carbohydrate | 63.2g | 25.3g |
| of which sugars | 1.1g | 0.4g |
| Fat | 7.7g | 3.1g |
| of which Saturates | 1.2g | 3.5g |
| Fibre | 8.7g | 3.5g |
| Sodium | trace | trace |