Colman's Fish Pie 20g
$2.29 CAD
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Ingredients
WHEAT flour, salt, parsley (5%) [1], flavourings (contain CELERY), sugar, spices (onion powder [1], nutmeg, parsley root powder [1]), yeast extract. [1] From sustainable agriculture. May contain eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens
Nutritional
Typical Values Per 100g Prepared Per 100g Unprepared Per Serving Prepared %* per portion** Energy (kJ) 438 kJ 1409 kJ 1416 kJ 17% Energy (kcal) 105 kcal 337 kcal 338 kcal 0% Fat (g) 3.1 g 1.5 g 10 g 14% of which saturates (g) 1.6 g 0.5 g 5.1 g 26% Carbohydrate (g) 9.6 g 68 g 31 g 12% of which sugars (g) 2 g 2.2 g 6.3 g 7% Fibre (g) 0.6 g 3.8 g 2 g 0% Protein (g) 9.2 g 10 g 30 g 60% Salt (g) 0.39 g 9.5 g 1.3 g 22% 1 portion = 323 g e. (Pack contains 4 portions) - - - -